The Alkaa Blog

Friends enjoy a glass of sulfite free wine

Your Guide to Sulfite-Free Wines

Curious about sulfite-free wine? This article explains what the term really means, why sulfites aren’t always to blame for headaches, and how other natural compounds play a role. You’ll also...

Your Guide to Sulfite-Free Wines

Curious about sulfite-free wine? This article explains what the term really means, why sulfites aren’t always to blame for headaches, and how other natural compounds play a role. You’ll also...

A woman in her 40's enjoying a glass of low histamine wine with friends

Your Guide to Low-Histamine Wines

Low histamine wine isn’t just about avoiding headaches—it’s about understanding what’s actually in your glass. This guide unpacks why some wines cause symptoms, how to find gentler options, and how...

Your Guide to Low-Histamine Wines

Low histamine wine isn’t just about avoiding headaches—it’s about understanding what’s actually in your glass. This guide unpacks why some wines cause symptoms, how to find gentler options, and how...

Menopause and Alcohol Intolerance—Why One Glass Feels Like Three

Menopause and Alcohol Intolerance—Why One Glass...

Wondering why your favorite glass of wine suddenly hits harder during perimenopause? Discover what’s really going on—and how to enjoy alcohol without the backlash.

Menopause and Alcohol Intolerance—Why One Glass...

Wondering why your favorite glass of wine suddenly hits harder during perimenopause? Discover what’s really going on—and how to enjoy alcohol without the backlash.

Overhead shot of Kongnamul Gukbap soup

Korean Hangover Drinks—What Works (and What Doe...

From pear juice to ginseng tonics, we dive into real reviews of Korea’s most popular hangover drinks—taste, timing, and whether they’re worth the hype.

Korean Hangover Drinks—What Works (and What Doe...

From pear juice to ginseng tonics, we dive into real reviews of Korea’s most popular hangover drinks—taste, timing, and whether they’re worth the hype.

Understanding Hangovers:  What Science Says About Why You Feel Awful - and What Might Help

Understanding Hangovers: What Science Says Abo...

Learn what science says about alcohol hangovers—from toxins like acetaldehyde to inflammation—and how ALKAA offers a smarter, science-backed solution.

Understanding Hangovers: What Science Says Abo...

Learn what science says about alcohol hangovers—from toxins like acetaldehyde to inflammation—and how ALKAA offers a smarter, science-backed solution.

Different alcohol bottles on a shelf. Which one has the least histamines? Feels overwhelming.

Your Guide to Low-Histamine Alcohol Choices

Ever feel miserable after just one or two drinks? Learn why histamine might be to blame and discover simple, science-backed choices — plus how ALKAA sachets can help you enjoy...

Your Guide to Low-Histamine Alcohol Choices

Ever feel miserable after just one or two drinks? Learn why histamine might be to blame and discover simple, science-backed choices — plus how ALKAA sachets can help you enjoy...