The ALKAA Blog

Variety of beer cans on a shelf. Which one has the least histamines? Feels overwhelming.

Your Guide to Low Histamine Beer

A data-backed guide to low histamine beer. Learn how brewing methods influence beer histamine levels, which styles are lowest, and why some beers trigger stronger reactions.

Your Guide to Low Histamine Beer

A data-backed guide to low histamine beer. Learn how brewing methods influence beer histamine levels, which styles are lowest, and why some beers trigger stronger reactions.

Best Ways to Remove Sulfites from Wine—Compared

Best Ways to Remove Sulfites from Wine—Compared

Learn the best ways to remove sulfites from wine—from drops and filters to broader beverage filtration that tackles histamine and other irritants too. This practical, data-backed guide explains what works,...

Best Ways to Remove Sulfites from Wine—Compared

Learn the best ways to remove sulfites from wine—from drops and filters to broader beverage filtration that tackles histamine and other irritants too. This practical, data-backed guide explains what works,...

Cup of espresso coffee shot from above. Looks delicious. But does it have histamines?

Histamines in Coffee? Here’s What You Can Do Ab...

If coffee makes you anxious, flushed, or wired-but-tired, histamine might not be the only culprit. In this deep dive, ALKAA shares new lab results showing how a 5-minute filtration process...

Histamines in Coffee? Here’s What You Can Do Ab...

If coffee makes you anxious, flushed, or wired-but-tired, histamine might not be the only culprit. In this deep dive, ALKAA shares new lab results showing how a 5-minute filtration process...

Friends enjoy a glass of sulfite free wine

Your Guide to Sulfite-Free Wines

Curious about sulfite-free wine? This article explains what the term really means, why sulfites aren’t always to blame for headaches, and how other natural compounds play a role. You’ll also...

Your Guide to Sulfite-Free Wines

Curious about sulfite-free wine? This article explains what the term really means, why sulfites aren’t always to blame for headaches, and how other natural compounds play a role. You’ll also...

Different alcohol bottles on a shelf. Which one has the least histamines? Feels overwhelming.

Your Guide to Low-Histamine Alcohol Choices

Ever feel miserable after just one or two drinks? Learn why histamine might be to blame and discover simple, science-backed choices — plus how ALKAA sachets can help you enjoy...

Your Guide to Low-Histamine Alcohol Choices

Ever feel miserable after just one or two drinks? Learn why histamine might be to blame and discover simple, science-backed choices — plus how ALKAA sachets can help you enjoy...

A woman in her 40's enjoying a glass of low histamine wine with friends

Your Guide to Low-Histamine Wines

Low histamine wine isn’t just about avoiding headaches—it’s about understanding what’s actually in your glass. This guide unpacks why some wines cause symptoms, how to find gentler options, and how...

Your Guide to Low-Histamine Wines

Low histamine wine isn’t just about avoiding headaches—it’s about understanding what’s actually in your glass. This guide unpacks why some wines cause symptoms, how to find gentler options, and how...